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Date:
November 24, 2019
Time:
6:30 PM - 7:45 PM
Location:
Mystic Fitness Yoga Studio
Address:
855 Worcester Rd
Suite 18

Framingham, MA
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Yoga Nidra

Sunday, November 24, 2019

Literally translating to "Yogic Sleep", Yoga Nidra focuses on relaxation and guided imagery to create a sense of deep rest and peace. Meditation is guided by beloved healer Cheryl Wolf. Please bring a pillow and a blanket.