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November 13, 2019
7:15 PM - 9:15 PM
Common Ground Yoga
1 Edgell Rd
Framingham, MA
Cost: $35 (does not include book)
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Migrations & Salutations: Practice and Book Signing

Wednesday, November 13, 2019

CGY is pleased to welcome back Jacqui Bonwell for a special session inspired by her new book “Migrations: An Almanac For the Soul”. Co-author (and fellow yoga teacher) Andy Cahill will join Jacqui for a discussion, yoga practice and book signing for their recently released “bournal” (if a journal and book had a a baby). Migrations: An Almanac Almanac For the Soul takes 108 pieces of advice, contemplative questions & helpful, heartfelt words of advice that one can hold dear and sprinkles them over the 6 internal & external seasons: Spring, Summer, Fall, Hurricane, Winter, Spring again! This special session features a 75 minute Yoga class co-taught by Andy & Jacqui based on the teachings of their “bournal” that will end with an epic sound bath sure to soothe your nerves &rally your rhythmic resources at the same time. A book signing & some refreshments to follow class. Books will be available for purchase at class if needed.