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February 22, 2020
10:15 AM - 11:30 AM
Springdale Beer
102 Clinton St
Framingham, MA
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Barrel Room Yoga at Springdale Beer

Saturday, February 22, 2020

Barrel Room Yoga provides an opportunity to use mindful movement and breathing to reduce stress, invigorate the body, and create a clarity of mind. Drawn back to the present moment, can enhance the beer tasting experience allowing you to notice and appreciate the subtle nuances of our barrel-aged beer. Erica Tharp of Common Ground Yoga will guide students through a harmonious flow with graceful and deliberate movements paired with breath for an embodied yoga experience. Appropriate for all-levels of yoga experience. Class is $15 per person and includes a pint of beer following practice; cash or credit at the door.